Ever feel like you are moving in circles, being pulled in many directions? Use this technique to ground you and return you to the present moment.
We need to mother each other, to create more nurturing and compassion in the world. When we use power under someone, we inspire, we support and empathize with others, creating a world with more compassion.
To feel the ache and walk the path anyway is what makes us human and connects us more deeply to others.