Lighting a candle and breathing will help you re-focus on the moment at hand. Let go of the past, don’t worry about the future, be here now, in this moment of light.
I just celebrated my birthday on Saturday. I was touched by one of the cards I received in the mail. It said,”May this next year of your life be as good for you as you are to everyone else.” I think it struck me because the whole first part of this year, with my broken wrist and learning to journal left handed, has been about taking care of me. This was just another gentle reminder that I am someone worth taking care of! I realize that if I don’t take care of me, I get tired quickly and I tend Read More